Wednesday, June 8, 2011

Motivation

Wow, it's been a while since I've posted. The end of the school year is always pure craziness...but now school is out for the summer and I get my reprieve! Thanks to Connor being an excellent napper now, I'll have a couple hours everyday to myself :) Whoo Hoo!
Motivation has never been one of my strong points, especially when it comes to exercising. I am not really an athlete, and working out isn't something I necessarily enjoy. Like most people, when I actually make myself do it, I feel good. It's the MAKING myself do it part that is hard for me.
When I was a freshman in high school, I decided to go out for the Cross Country team. My brother was on the team, and I was new to the school and thought it would be a good way to meet people. I had never really run more than a mile (required during the Presidential Fitness unit in gym class). Surprisingly, I was a natural runner. I ran varsity most of the season, and was the first alternate when the girls team went to state that year (luckily, I didn't have to run...I would have been eaten alive!). I also went out for track that year and HATED it. Running 8 laps around the hot track was nothing like running through wooded parks, as we had in cross country. Unfortunately, track turned me off to running, and I never went out for cross country again (sticking with things is another one of my weaknesses...).
So, this winter when I realized that I hadn't lost ANY "baby weight" since the initial 10 pounds I lost when Connor was born, I decided I needed to do something. When your child is 18 months old, you can hardly use pregnancy as an excuse anymore. I also have the big 3-0 vastly approaching, and think it's really time to start taking care of myself. So, my sister and I decided we would sign up for a 5k in July. That will be my motivation.
When school was still in session, it was very hard for me to get out for a run. The best time for me to work is out is first thing in the morning. The problem: I already get up at 5:30 every day as it is, and my motivation issues prevent me from being willing to get up any earlier. I have been very good about running on weekends, and plan on making it 5 times a week now that school is out. I am only up to about 1.5 miles at a time, so I have some work to do before July. But, considering I haven't run in 15 years, I feel pretty good about it. It still does come pretty naturally to me.
When I am out running, seeing other runners really helps motivate me. I don't want to look like an idiot, huffing and puffing and dragging my feet in front of them, so I glide on and gasp "good morning", like I am part of their club. This morning, I passed a girl who instead of saying "good morning", said "good job". Whether she says this to everyone or she could see through my facade, I will never know. What I do know is, it really gave me some motivation. Even if I am huffing and puffing and can only go a mile and a half, I am out there and that is what's important. I think I am doing a good job. So, to the "good job" girl, I say thank you. You were the motivation I needed this morning.

1 comment:

  1. I am hoping this post is the motivation I need!

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